I did go running last night, with Chris's words of encouragement rattling around in my head. I felt very righteous and proud, an independent thinker, capable of making my own decisions. Purely coincidence that Chris was running with me. In fact, it was he who asked me out for a run...I'd have gone anyway, obviously!
And I also went to RunClub training tonight. Always a tough call. But I felt the need to go, I wanted to go, I chose to go...nothing to do with the fact it was also food night...all the pasta bake you could eat with big chunks of fresh brown bread. Nope, it just turned out that way. Yup, I'm feeling good, pleased with myself, in the right frame of mind.
My training's going well this week...I'm motivated for all the right reasons!
