Saturday, 30 April 2016

Jog/Walk

It was a complicated day, started badly and ultimately ended up quite disappointing. My review with the leg Dr was an anti climax really. Any prospect I may have had of him firing the starting gun and me bolting off to the hills on a 10 miler were dashed with a four week 'return to running' programme which started with the words 'jog/walk-10 mins'. Seriously. I kind of lost interest after that. It's quite literally not worth getting out of bed for. And that's where I am with that.