Well, everything is grinding to a halt. I did run Thursday morning, but was little more than an extended walk out for coffee. In itself, this is fine. As a notion of any form of exercise or contribution to wellbeing, it was not. The harbour down in Bristol, however was a fine place to start the day. I was meant to be competing in the Northern XC relays today. Picked for the team and everything. But I can't. My tank is empty. So, I'm in search of breakfast myself. It's a grey day and I'm in need of a bit cheer. And some running.
