I'm not injured. And it's good to look at those words for a moment. There's quite a few at RunClub who are. Out for 6 weeks minimum, fitness ebbing away with each mouthful of consolation cake. Chris Is injured. A bad back. He registered his first ever DNF at Tour of Norland Fell Race. He was at training last night. No rest for him. Steve, he who doesn't speak, made a critical observation as we stretched after our warm down. "Rich, is Chris's injury management philosophy just to run the fucker into the ground until it stops hurting?" Then he left.
